will practice reciprocal inhibition. My soft knees will negotiate. I
will make you my best friend. Just you wait...
Today, we were also taught another chant.
Gurur Brahma Gurur Vishnuhu
Gurur Devo Maheshwaraha
Gurussakshat Parabrahma
Tasmai Sri-Gurave Namaha
The teacher is Brahma ( the creator)
Vishnu (the preserver)
And Shiva (the destroyer)
He is the Supreme Himself.
To Him I bow.
We had a good restorative session in the evening. It's just what I
needed after an intense ashtanga session this morning.
After dinner, I spoke with Neil at the shop looking for a good
pranayama reference. I am getting rich with books!
I will rest well tonight. Vaman kriya will be waiting for me when I
wake up...
Sent from my iPhone 3G
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