Teaching, Learning. Learning, Teaching.

Today is a gift. 

From this morning's practice at YM...

(Backbending photos quietly taken by Matty Roxas Chua, beautiful Bliss Yoga teacher and friend. In the photo, my beloved soul sistah and teacher - Tesa Celdran; Lovely yogini and teacher - Beryl Ong; in Urdvha Dhanurasana, beautiful Karla Yuloque; and myself in Kapotasana)

To this evening's practice before teaching in my 6:30 class...

To everything in between. 

Today, this yoga practice, our community, is a gift. 

* * *

Just a few of our insights...

> We live so metaphorically only to understand what is literal. Prakriti. Purusha. 

> We all draw from the same life capsule, from the moment we are born. 

> We can choose. Life will move us from one end of anything all the way to the other end (sometimes painfully), for us to find balance. Or we can explore this within the width of our mat. It will always be about the balance, our experience that brings it. From there, the work begins.

Thank you, Arne!