I just finished reading Vipassana Meditation: Healing the Healer and The Experience of Impermanence by Dr. Paul R. Fleischman. The booklet published by the Vipassana Research Institute is a good Sunday morning read after sitting.
In the first essay, the writer connects the practice with healing and the healer, often wounded but bears noble suffering. In the second article, he shares a more poetic discourse on anicca. The style in which it was written brings a glow to the Vipassana experience.
Click here for an excerpted article on Healing the Healer.
Click here for an excerpted article on The Experience of Impermanence.
Sharing this clip...Sabka mangal hoye re chanted by SN Goenka on Metta
It's a lovely, sunny Sunday. Have a beautiful one.
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