Beautiful practice with Clayton Horton at Pulse today.
I came in fifteen minutes late and straight from another 12 hours of work but came out of the workshop refreshed and rejuvenated. During Savasana, someone outside was playing Open Arms full blast. After trying to ignore it in the midst of deep breaths, Clayton says, I hope you like Journey...
We all had a good laugh.
Urdvha Danurasana was generous and heartfelt today. Open heart, straight arms. I suppose that makes the song apt. Not to be outdone by the lyrical 80s love song, Clayton ended with his familiar strumming of the timeless blessing, Lokaah Samastah Sukhino Bhavantu...
As we all should be. Happy and Free.
And hoping you'll see what your love means to me...Open Arms...
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