Monday, October 5, 2009

October 5, Monday

I felt good about my practice today. One more month! I feel I have still so so much to deepen, to lift, to offer...

I woke up at 6.00 today and spent 11 hours at work.

Food for the day:
Milk Tea for Breakfast
Green Tea Soy Latte and Tomato, Basil, Mozarella Sandwich for lunch
Crackers for snacks

It's 10.10 p.m. I will be in bed by 10.30

Do your practice....

Deva Premal in the background. An ocean refuses no river...

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