Tweedle Numb (from my) Tweedle D...

I loved my practice this morning at Yoga Manila. I was running late for mysore though, and I had to cut my Savasana short because it was time for the next class so I did a few Sitali breaths in Padmasana.

A first this week was my hands touching down in Prasarita Padottanasana C. I was able to make it again today (thanks to Avril, last Tuesday and to Jon, today).

Another first is the numbness that enveloped my entire left arm as we were working on my Urdvha D. I still don't have the normal feeling in my entire left arm, down to the fingertips. I may have pinched a nerve somewhere. There's a layer of numbness in my arm and little pins and needles on the pads of my fingers. At least the floaty feeling is gone (my forearm kept floating up...)

We're working on the spaces (the final spaces?) to allow me to open myself up completely in my favorite pose.

It's the middle of a hot Saturday afternoon. Grocery shopping is done and I made my mushroom cream penne pasta for late lunch. Next time, I will add a drizzle of truffle oil.

Now, to go back to The Palace of Illusions...

P.S. Oh, GK's boracay retreat got cancelled. Was this my sweet Ganesha's answer?
P.P.S. (a few minutes later) but he'll be here this month!! It is Ganesha's answer!!