Showing posts with label prenatal postnatal yoga. Show all posts
Showing posts with label prenatal postnatal yoga. Show all posts

Saturday, September 1, 2012

Birthlight Perinatal Teacher Training (Aug 25, 27 to 31)

I had an amazing week learning from Dr. Francoise Barbira Freedman, Director and Founder of Birthlight. There's more love (and literally new moves) to give to precious moms for my pre and postnatal yoga classes at the Yoga Manila shalas!


On Day 1

 Last day


It was wonderful being with fellow teachers in the community! Day 1 and Last day photo from Urban Ashram Manila, who hosted this lovely training with Dr. Freedman.  Thank you for making this happen! :)

Sunday, August 5, 2012

Belly Blessed Fest 2012

I had the blessing of covering for lovely prenatal yoga teacher friends - Monica Eleazar-Manzano and Tracy Locsin-Que. Despite the rain, there were many lovely belly blessed families. 

I truly love sharing this practice and am grateful for the joy of teaching three pre & postnatal yoga classes each week. 

What a blessing indeed!


Here are some photos of my little presentation introducing yoga and the beginning of the session, before it rained and my photographer on duty sister took cover. :)




For those interested in prenatal and postnatal yoga, 
here are our contact details (teacher friends and I) :)


Here are some slides from my presentation (that's Michelle Reyes-Navarro doing asana during her pregnancy with beautiful Maxine...)






Inspirational Lotus Pond

Singing Bowls